The weight, inexact and indispensable, haunts me after the holidays. I search for new diets and exercises—new ways to make water taste like Coke and to chisel my abs. Like the 17% of Americans vowing to lose weight in 2023, I’m always hungriest to achieve my idealized body this time of year, prioritizing it over traveling, learning something new or seeing friends and family more. The weight is a pitiful reminder that I haven’t met my resolution since I was 13.

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